Health and Fitness Tutorials

Health and Fitness Tutorials → Healthy Gut, Healthy Immune System

Published by: E-Learning79 on 29-11-2023, 10:17 | 0

Free Download Healthy Gut, Healthy Immune System
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.86 GB | Duration: 1h 0m
Learn how gut health affects immunity, and why microbiome is responsible for autoimmune conditions and mood changes.

Health and Fitness Tutorials → Healthy Eggs For Conception

Published by: E-Learning79 on 29-11-2023, 10:17 | 0

Free Download Healthy Eggs For Conception
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 917.55 MB | Duration: 0h 59m
Learn how you can boost your egg quality naturally for conception & pregnancy

Health and Fitness Tutorials → BJJ Fanatics – Polish Power Passing

Published by: E-Learning79 on 28-11-2023, 12:56 | 0

Free Download BJJ Fanatics – Polish Power Passing
Adam Wardzinski | Duration: 2:22 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 1,78 GB | Language: English
Pass The Guard With Precision and Power Like Poland's Premier Black Belt, Adam Wardzinski - Knee Slide Passing Like You've Never Seen
• Pass and smash through the guard with real Polish power with Adam Wardzinski's new instructional series on how he passes the guard and establishes the best position
• Adam has a full system based around his knee slide pass that he has developed into an answer for all of the most frustrating guards in BJJ

Health and Fitness Tutorials → Yoga Nidra Master Class by Tomer Weiss

Published by: E-Learning79 on 28-11-2023, 12:47 | 0

Health and Fitness Tutorials → Trauma Informed Healing through Yoga and Energy Protection

Published by: E-Learning79 on 28-11-2023, 12:47 | 0

Free Download Trauma Informed Healing through Yoga and Energy Protection
Published 11/2023
Created by Lindsey Gilbreath
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 23 Lectures ( 3h 57m ) | Size: 5.1 GB

Health and Fitness Tutorials → Aerial Yoga Core Pilates

Published by: E-Learning79 on 28-11-2023, 12:46 | 0

Health and Fitness Tutorials → BJJ Fanatics – Polish Power Back Takes

Published by: E-Learning79 on 26-11-2023, 06:38 | 0

Free Download BJJ Fanatics – Polish Power Back Takes
Adam Wardzinski | Duration: 2:05 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 1,79 GB | Language: English
Learn Polish Power back taking secrets from BJJ black belt and one of the top competitors in the world, Adam Wardzinski
• Dominate the back position and finish with Wardzinski's favorite submissions that he uses at the highest levels of competition
• Master the essential details of taking the back from the turtle and funnel your opponents into countless dangerous scenarios

Health and Fitness Tutorials → 15 x 15–Minute Yoga Classes For Better Balance

Published by: E-Learning79 on 25-11-2023, 17:35 | 0

Health and Fitness Tutorials → Myofascial Tissue Flossing Taping Certificate Course

Published by: E-Learning79 on 25-11-2023, 13:07 | 0

Free Download Myofascial Tissue Flossing Taping Certificate Course
Published 11/2023
Created by Mark Perren-Jones
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 32 Lectures ( 1h 35m ) | Size: 2.1 GB