Health and Fitness Tutorials

Free Download How To Cook Eggs – Every Type Of Egg In One Course
Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.74 GB | Duration: 1h 6m
From Poached and Air Fried to Microwaved: Quick, Easy, and Guaranteed That You'll Make Delicious Egg Dishes In No Time

Free Download Depression Relief Emotion Counselling & Meditation Course
Last updated 9/2023
Duration: 2h 17m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 44.1kHz, 2ch | Size: 3.25 GB
Genre: eLearning | Language: English
Mental health, Stress management, Happiness, Emotional wellness, Trauma healing, Spiritual healing, life purpose

Free Download Addiction Recovery Bad Habits Coaching & Meditation Course
Last updated 1/2024
Duration: 1h 41m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 2.42 GB
Genre: eLearning | Language: English
Sugar addiction, quit smoking, habit building, self hypnosis, self help tools, mental health, growth mindset

Free Download Beducated - Full Body Massage Download Links 2024 ⭐✅ ⭐✅
Looking to add a sensual touch to your intimate moments? Jaya Shivani's Full Body Massage course offers enriching video tutorials that bring you expert advice on spoiling your partner from head to toe.
What You Will Learn
- Beginner-friendly massaging skills to use on your partner
- Preparation advice for the perfect setup
- Tips on releasing tension from head to toe
- Massaging techniques that address specific areas of the body

Free Download Ash Ambirge - Selfish School Download Links 2023 ⭐✅ ⭐✅
Ash Ambirge: The Catalyst of the Self-Love Revolution A closer look at the visionary behind the Selfish School.

• A Journey of Self-Rediscovery: Ash's personal voyage from living by societal norms to carving her own path, setting the foundation for the Selfish School.
  
• The Message Behind the Movement: Ash's philosophy on the importance of being selfish in a world that often demands self-sacrifice.
  

Selfish School 2023: What to Expect from the Experience A comprehensive overview of the offerings and transformative modules within the school.

• Understanding Self-Worth: Modules designed to redefine personal value and debunk myths surrounding selfishness.
  
• Setting Boundaries 101: The art and science of setting limits, saying no, and ensuring one's peace remains undisturbed.
  
• Reclaiming Time and Energy: Tactics and strategies to prioritize oneself, ensuring personal goals are not overshadowed.
  
• Manifesting Dreams into Reality: Harnessing the power of self-belief and determination to achieve dreams that seem distant.
  

Free Download Easy Chinese Home Cooking Course 1
Published 1/2024
Created by Shengxia Li
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 11 Lectures ( 36m ) | Size: 797 MB

Free Download Yoga Dharma Talks – Series 2 – GOYA & Yoga Alliance YACEP
Published 1/2024
Created by Om Yoga Flow™
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 16 Lectures ( 2h 19m ) | Size: 2.9 GB

Free Download How to Get Rid of Your Neck Pain
Published 1/2024
Created by Mike Pascoe
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 27 Lectures ( 30m ) | Size: 633 MB

Free Download Gerontology – Psychology of Old Age
Published 1/2024
Created by Ahilan Chandran
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 42 Lectures ( 4h 34m ) | Size: 2.61 GB

Free Download BJJ Fanatics – Systematically Attacking Triangles
Gordon Ryan | Duration: 5:23 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 6,11 GB | Language: English
Revolutionize Your Ability To Attack and Finish With The Most Effective Triangle Variations, Under The Guidance Of Grappling GOAT Gordon Ryan! Gordon Ryan teaches you to systematically attack the triangle and its many variations in his masterclass 8-part instructional spanning hours of Triangle content, coupled together with rolling footage and commentary!
• Master all aspects of the triangle including distinct breakdowns of the front triangle, side triangle, reverse triangle, wrong way triangle, and the back triangle.
• Learn to land triangles from a wide range of positions and scenarios including seated guard, supine guard, from passing, from pins, and more!