Health and Fitness Tutorials
Health and Fitness Tutorials → Tennis Skills And Drills For Beginners
Published by: E-Learning79 on 23-04-2024, 02:50 | 
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Free Download Tennis Skills And Drills For Beginners
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.08 GB | Duration: 1h 20m
featuring Coach Dick Gould (17 NCAA Championships)
Health and Fitness Tutorials → Submeta – Wrestling Foundations III Upper Body Controls
Published by: E-Learning79 on 23-04-2024, 02:50 | 0
Free Download Submeta – Wrestling Foundations III Upper Body Controls
Lachlan Giles, Talgat Ilyasov | Duration: 1:42 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 1,67 GB | Language: English
Learn to set up your takedowns and greatly increase your ability to access attacks of all variety. In Wrestling Foundations III you'll learn about upper body controls and setups. Lesson one covers the two-on-one, the arm drag and the duck under. Lesson two covers common controls such as the underhook, over/under and double under. Also included are discussions on high-level concepts and training advice.
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https://submeta.io/@lachlangiles/courses/wrestling-foundations-iii-upper-body-controlsHealth and Fitness Tutorials → Submeta – Wrestling Foundations II Defense
Published by: E-Learning79 on 23-04-2024, 02:50 | 0
Free Download Submeta – Wrestling Foundations II Defense
Lachlan Giles, Talgat Ilyasov | Duration: 1:58 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 1,92 GB | Language: English
Squash your opponent's takedowns with this beginner course on the foundations of wrestling.
This course focuses on wrestling defense including how to defend the double leg, single leg, front head lock and rear body lock position. It's designed for grapplers wanting to work on their wrestling game or wrestler looking to sharpen their skills.
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Health and Fitness Tutorials → Submeta – Wrestling Foundations I Offense
Published by: E-Learning79 on 23-04-2024, 02:50 | 0
Free Download Submeta – Wrestling Foundations I Offense
Lachlan Giles, Talgat Ilyasov | Duration: 2:46 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 2,81 GB | Language: English
Take your opponent down to the mat with this beginner course on the foundations of wrestling.
This course focuses on wrestling offense including the double leg, single leg, front head lock and rear bodylock. It's designed for grapplers wanting to work on their wrestling game or wrestler looking to sharpen their skills.
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Health and Fitness Tutorials → Periorbital Melanosis (Under Eye Dark Circles)
Published by: E-Learning79 on 23-04-2024, 02:49 | 0
Free Download Periorbital Melanosis (Under Eye Dark Circles)
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 737.26 MB | Duration: 1h 37m
Basic Cosmetology
Health and Fitness Tutorials → Jiu–Jitsu Theory Course
Published by: E-Learning79 on 23-04-2024, 02:49 | 0
Free Download Jiu–Jitsu Theory Course
Jordan Preisinger | Duration: 4:23 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 2,84 GB | Language: English
Revolutionize your Jiu-Jitsu in just 4 HOURS, with powerful BJJ theory concepts.
Stop trying to memorize countless techniques, drilling for hours, and hoping for the best... Instead, learn concepts that'll completely transform your understanding of Jiu-Jitsu.
There is, like, what... A million of techniques that you have to learn? Okay, that might be a bit of a stretch, but the reality is – there are a lot of moves and positions that you've got to figure out.
Health and Fitness Tutorials → Home Workouts for Beginners
Published by: E-Learning79 on 23-04-2024, 02:49 | 0
Free Download Home Workouts for Beginners
Published 4/2024
Created by Hezarfen Academy
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 18 Lectures ( 2h 19m ) | Size: 3 GB
Health and Fitness Tutorials → From Injury To Recovery Rigid Taping Mastery
Published by: E-Learning79 on 23-04-2024, 02:49 | 0
Free Download From Injury To Recovery Rigid Taping Mastery
Last updated 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 563.34 MB | Duration: 0h 39m
Unlock the Secrets of Effective Sports Taping for Optimal Performance
Health and Fitness Tutorials → Flips & Kicks! A Beginners Guide To Martialarts Acrobatics
Published by: E-Learning79 on 23-04-2024, 02:49 | 0
Free Download Flips & Kicks! A Beginners Guide To Martialarts Acrobatics
Last updated 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 706.23 MB | Duration: 1h 52m
Challenge yourself and learn acrobatic skills like Kicks, Flips & Twists from the beginning on in this Tricking course.
Health and Fitness Tutorials → Extreme Martial Arts Mid–Level Vol.2 Weapons, Tricks & Dance
Published by: E-Learning79 on 23-04-2024, 02:49 | 0
Free Download Extreme Martial Arts Mid–Level Vol.2 Weapons, Tricks & Dance
Last updated 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.68 GB | Duration: 1h 2m
Acrobatic martial arts techniques and hip hop dance demonstrated by world champion Chloe Bruce and her team Fusion
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