Health and Fitness Tutorials

Free Download Get Healthy
Published 6/2024
Created by Brian Davis
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lectures ( 2h 37m ) | Size: 2.57 GB

Free Download BJJ Fanatics – Fundamentals Of Jiu–Jitsu Standing Guard Passing
Nicholas Meregali | Duration: 4:45 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 2,57 GB | Language: English
BJJ Great Nicholas Meregali Provides A Comprehensive Fundamentals of Jiu-Jitsu: Standing Guard Passing system That Includes Creating Incredible Pressure, Precise Passing Combinations, Loose to Tight Style Passing and MORE!
• Nicholas Meregali is one of the most accomplished competitors in the history of the sport having earned multiple IBJJF world titles!
• Develop a complete passing system with Meregali's outside passing system that exhausts opponents with constant pressure, continuous camping, and precise finishing sequences that allow them to fully settle into dominant position.

Free Download BJJ Fanatics – Fundamentals Of Jiu–Jitsu Half Guard Pressure Passing
Nicholas Meregali | Duration: 3:15 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 2,44 GB | Language: English
Rapidly Increase Your Passing Percentage Against High-Level Opponents With BJJ Phenom Nicholas Meregali and His Fundamentals For Half Guard Passing! Meregali has QUICKLY become the best BJJ athlete in the world and his instructional videos showcase EXACTLY how that happened.
• Nicholas Meregali is one of the most accomplished BJJ competitors in the sport, with one of the highest finishing rates among top tier athletes consistently using his top pressure system as seen in the instructional
• Dive into granular detail on how to dismantle any half guard and open up not only passing opportunity, but submissions as well

Free Download Basic Gardening Moving Toward Food Self–sufficiency
Published 5/2024
Created by Lee Garrett
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 24 Lectures ( 1h 7m ) | Size: 834 MB

Free Download 10X Your Happiness with Pranayama (Breathwork Techniques)
Published 5/2024
Created by Yoga Acharya Atul
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 79 Lectures ( 4h 1m ) | Size: 4.7 GB

Free Download 6 Weeks To A Clear Throat
Published 6/2024
Created by Dr Morgan Yost
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 17 Lectures ( 2h 9m ) | Size: 1.1 GB

Free Download Ultimate Chakra Cleansing Masterclass
Published 6/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 21m | Size: 727 MB
Unlock and Balance Your Energy Centers for Holistic Well-Being

Free Download Remembering the Violet and White Flame
Published 6/2024
Created by Chris K
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 12 Lectures ( 2h 48m ) | Size: 2.72 GB

Free Download Emotional Detox Program & Mind–Body Somatic Release Therapy
Published 6/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 50m | Size: 3.66 GB
Trauma-Informed Healing for Mental & Physical Health Issues-Upgrade your Emotional Operating System

Free Download The Powder Brow Revolution From Beginner to Expert
Published 5/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 46m | Size: 3.33 GB
Master Powder Brows: Tools, Techniques, Pigmentology, and Skin Types for Perfect Permanent Makeup