Health and Fitness Tutorials

Free Download Winding Down And Relaxation–For Great Sleep And Life
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.03 GB | Duration: 0h 58m
Unwind, Relax and Sleep Well

Free Download New Age Nutrition– The Science of Eating Your Way Into Shape
Published 9/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 40m | Size: 883 MB
The Science Based Solution To A 6-Pack Through Diet and Nutrition. The Art of Slimming While Snacking.

Free Download Level 5 Diploma In Health And Social Care
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.40 GB | Duration: 7h 57m
Become a Leader in Health and Social Care with Expertise in Caregiving, Social Work, Home Care, Mental Health, and more!

Free Download From Beliefs To Breakthroughs – Transform Fears Into Strength
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.99 GB | Duration: 1h 15m
A Journey From Child Consciousness To Adult Consciousness

Free Download Empower – A Young Woman'S Guide To Health & Wellness
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.07 GB | Duration: 1h 34m
Empowering young women through education to learn about their bodies and make informed health choices.

Free Download Doodle Art For Beginners – Unleash Your Creativity
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 495.14 MB | Duration: 2h 39m
Create original doodle artwork

Free Download Celibacy Yoga & Meditation Masterclass Complete Life Transf
Published 9/2024
Created by Prakash Samy
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 70 Lectures ( 16h 20m ) | Size: 21.1 GB

Free Download 7 Days Self Love & Self Acceptance Meditation Course
Published 9/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 19m | Size: 1.86 GB
Cultivating Inner Peace and Compassion Through Daily Meditation

Free Download Tantra Garden – Tantra Massage Through The 7 Chakras
I invite you to follow your bliss as you enter the sublime world of Tantra through loving touch.
Discover Seven Masterful Tantra Massages
My Team and I developed this series of massages so that everyone can taste the ecstasy of Tantra through loving, conscious touch. The chakra system is an important gateway into expanded consciousness.
During this course you are receiving a transformative transmission of each chakra through these guided massages.
You will see our wonderful friends, Devi and Jan doing these massages with simultaneous voice guidance from Sarita. Taste the glory that is inherent in your chakra system and let your consciousness expand as you give and receive 7 unique massages, harmonising body, mind and soul.

Free Download "Eye Care Essentials – Treatments For Common Eye Conditions"
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 662.11 MB | Duration: 1h 7m
"Explore essential treatments for common eye disorders in pharmacy practice."