Health and Fitness Tutorials
Health and Fitness Tutorials → Red Light Therapy for Beginners
Published by: E-Learning79 on 18-01-2026, 21:19 | 
0
Free Download Red Light Therapy for Beginners
Last updated 4/2023
Created by Scott Kennedy
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 7 Lectures ( 1h 34m ) | Size: 1.79 GB
Health and Fitness Tutorials → mYogaFascial Release
Published by: E-Learning79 on 18-01-2026, 01:31 | 0
Free Download mYogaFascial Release
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 5m | Size: 4.03 GB
Link myofascial release with yoga
Health and Fitness Tutorials → Health & Wellness Without Shame Nervous System Healing
Published by: E-Learning79 on 18-01-2026, 01:30 | 0
Free Download Health & Wellness Without Shame Nervous System Healing
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 5h 51m | Size: 6.3 GB
Reduce suffering, regulate your nervous system, and restore health naturally—without pressure, control, or self-blame.
Health and Fitness Tutorials → Gentle Facial Brush Massage for Youthful, Relaxed Skin
Published by: E-Learning79 on 18-01-2026, 01:29 | 0
Free Download Gentle Facial Brush Massage for Youthful, Relaxed Skin
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 48m | Size: 1.21 GB
Release facial tension, soften emotions, and restore a calm, feminine expression with a gentle daily brush ritual
Health and Fitness Tutorials → Fully Accredited Professional Certificate in Meditation
Published by: E-Learning79 on 18-01-2026, 01:28 | 0
Free Download Fully Accredited Professional Certificate in Meditation
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 4h 52m | Size: 5.2 GB
Professional Meditation Training | Mindfulness, Guided Meditation, and Stress Reduction Techniques | Fully Accredited
Health and Fitness Tutorials → 100 Reps - The Pervect Fitness Workout for Men & Women
Published by: E-Learning79 on 18-01-2026, 01:27 | 0
Free Download 100 Reps - The Pervect Fitness Workout for Men & Women
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 54m | Size: 1.89 GB
With Katrina Rich - Certified Fitness Instructor
Health and Fitness Tutorials → Why Willpower Is a Lie The Science Behind Eating Behaviour
Published by: E-Learning79 on 16-01-2026, 15:22 | 0
Free Download Why Willpower Is a Lie The Science Behind Eating Behaviour
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 31m | Size: 628 MB
Understand why discipline fails with food and how habits, structure, and the brain shape eating behaviour.
Health and Fitness Tutorials → Stretching - where to Start
Published by: E-Learning79 on 16-01-2026, 15:21 | 0
Free Download Stretching - where to Start
Published 1/2026
Created by Nadin Kitsul
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 8 Lectures ( 2h 23m ) | Size: 5.2 GB
Health and Fitness Tutorials → Start Now, Not Later The ADHD Activation Course
Published by: E-Learning79 on 16-01-2026, 15:20 | 0
Free Download Start Now, Not Later The ADHD Activation Course
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 800.68 MB | Duration: 0h 45m
Where motivation meets method: science-backed activation for ADHD adults.
Health and Fitness Tutorials → Professional Lip Contouring for Doctors & Cosmetologists
Published by: E-Learning79 on 16-01-2026, 15:19 | 0
Free Download Professional Lip Contouring for Doctors & Cosmetologists
Last updated 11/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 46m | Size: 2.61 GB
Step-by-step medical approach to lip anatomy, danger zones, filler safety, natural results and complication prevention
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