E-Books →Living Well with Dr. Michelle A Comprehensive Handbook for Optimal Health and Unlimited Energy

With more than 30 recipes, from healthy smoothies to slow cooker staples, Living Well with Dr. Michelle simplifies the quest for better health based on the best practices from time-tested natural wisdom and evidence-based modern science to:
Promote total body wellness starting with the tiny, living building blocks that make up your bodyTap into nature's five elements-fire, earth, plants, water, and air-for better health in everyday lifeHarness the power of electrons to deliver the energy your body needs to repair and rechargeJumpstart your journey to better health by knowing what questions to ask and taking an active role in your wellness
Packed with self-assessment tools and other resources to help you enact these principles in your own life, Living Well with Dr. Michelle will ensure that you can not only stay healthy, but learn to live well.