Audio Books

Free Download Come Together: The Science (and Art!) of Creating Lasting Sexual Connections (Audiobook)
English | ASIN: B0C4C87QZB | 2024 | 12 hours and 2 minutes | M4B@64 kbps | 346 MB
Author: Emily Nagoski
Narrator: Emily Nagoski
From the New York Times bestselling author comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship. Most of us struggle at some point to maintain a sexual connection with our partner/s or spouse. And many of us are given not-very-good advice on what to do about it. In this book, Nagoski dispels the myths we've been taught about sex-for instance, the belief that sexual satisfaction and desire are highest at the beginning of a relationship and that they inevitably decline the longer that relationship lasts. Nagoski assures us that's not true. So, what is true? Come Together isn't about how much we want sex, or how often we're having it; it's about whether we like the sex we're having. Nagoski breaks down the obstacles that impede us from enjoying sex-from stress and body image to relationship difficulties and gendered beliefs about how sex "should" be-and presents the best ways to overcome them. Written with scientific rigor, humor, and compassion, Nagoski shows us what great sex can look like, how to create it in our own lives, and what to do when struggles arise.

Free Download Dr. Georgia Ede MD (Author, Narrator), "Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health"
English | ASIN: B0C5JXQGZ4 | 2024 | MP3@64 kbps | ~14:21:00 | 417 MB
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that's where brain chemicals come from in the first place.
In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong. We've been told the way to protect our brains is with superfoods, supplements, and plant-based diets rich in whole grains and legumes, but the science tells a different story: not only do these strategies often fail, but some can even work against us. The truth about brain food is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer.

Free Download Cancel Culture Dictionary: An A to Z Guide to Winning the War on Fun (Audiobook)
English | ASIN: B0CJGWL93G | 2024 | 6 hours and 15 minutes | MP3@64 kbps | 172 MB
Author: Jimmy Failla
Narrator: Jimmy Failla
You may know Jimmy Failla as the best dressed man in cable news. A force multiplier of positive energy on the radio who sounds like he gets paid in Tequila and Tide Pods. But he's also a former New York City Taxi Driver who's spent countless hours conversing with people from all over this planet and several planets you've never heard of. It's those chats with hobbits, hookers, and time travelers that fill The Cancel Culture Dictionary with the unique perspective and savage self-awareness we need to escape the outrage era society is stuck in. Let's face it. Life in this country was WAY better before the Smart Phone came along and made us infinitely dumber. Social Media has turned our "shining city on a hill" into a Real Housewives episode on Bravo where every day is a constant cat fight about politics. Weaponized censorship and runaway speech policing has left many people unable to tell the difference between a comedian and a criminal. Although to be fair, sometimes they're the same, in Bill Cosby's case.

Free Download Bounce Forward: How to Build Resilience and Thrive Through Life's Curveballs (Audiobook)
English | ASIN: B0CP2FPN1B | 2024 | 2 hours and 39 minutes | M4B@192 kbps | 219 MB
Author: Domonique Bertolucci
Narrator: Domonique Bertolucci
No matter how hard we try to live our best possible life, things won't always go our way. So how do we bounce back from the things that knock us down? With relatable personal stories and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only get through it, but to become stronger, happier and more confident.

Free Download Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World-and How You Can, Too (Audiobook)
English | ASIN: B0BSSB396S | 2024 | 14 hours and 35 minutes | M4B@64 kbps | 418 MB
Author: Ijeoma Oluo
Narrator: Ijeoma Oluo
From the #1 New York Times-bestselling author, an eye-opening and galvanizing look at the current state of anti-racist activism across America. With Be A Revolution: How Everyday People are Fighting Oppression and Changing the World-and How You Can, Too, Oluo aims to show how people across America are working to create real positive change in our structures. Looking at many of our most powerful systems-like education, media, labor, health, housing, policing, and more-she highlights what people are doing to create change for intersectional racial equity. She also illustrates various ways in which the reader can find entryways into change in these same areas, or can bring some of this important work being done elsewhere to where they live. This book aims to not only be educational, but to inspire action and change. Oluo wishes to take our conversations on race and racism out of a place of pure pain and trauma, and into a place of loving action. Be A Revolution is both an urgent chronicle of this important moment in history, as well as an inspiring and restorative call for action.

Free Download Benjamin E. Park, Tom Parks (Narrator), "American Zion: A New History of Mormonism"
English | ASIN: B0CRK465CL | 2024 | MP3@64 kbps | ~16:42:00 | 473 MB
The first major history of Mormonism in a decade, drawing on newly available sources to reveal a profoundly divided faith that has nevertheless shaped the nation.
The Church of Jesus Christ of Latter-day Saints was founded by Joseph Smith in 1830 in the so-called "burned-over district" of upstate New York, which was producing seers and prophets daily. Most of the new creeds flamed out; Smith's would endure, becoming the most significant homegrown religion in American history.
In American Zion Benjamin E. Park presents a fresh, sweeping account of the Latter-day Saints: from the flight to Utah Territory in 1847 to the public renunciation of polygamy in 1890; from the Mormon leadership's forging of an alliance with the Republican Party in the wake of the New Deal to the "Mormon moment" of 2012; and beyond. In the twentieth century, Park shows, Mormons began to move ever closer to the center of American life, shaping culture, politics, and law along the way.

Free Download A Book of Bees: And How to Keep Them (Audiobook)
English | ASIN: B0CPZNT4NS | 2024 | 5 hours and 49 minutes | M4B@128 kbps | 304 MB
Author: Sue Hubbell
Narrator: Lauren DePorre
Weaving a vivid portrait of her own life and her bees' lives, Sue Hubbell lovingly describes the ins and outs of beekeeping on her small Missouri farm, where the end of one honey season is the start of the next. With three hundred hives, Hubbell stays busy year-round tending to the bees and harvesting their honey, a process that is as personally demanding as it is rewarding. Exploring the progression of both the author and the hive through the seasons, this is "a book about bees to be sure, but it is also about other things: the important difference between loneliness and solitude; the seasonal rhythms inherent in rural living; the achievement of independence; the accommodating of oneself to nature" (Philadelphia Inquirer). Beautifully written and full of exquisitely rendered details, it is a tribute to Hubbell's wild hilltop in the Ozarks and of the joys of living a complex life in a simple place.

Free Download Harita Patel, Mind Training Coach (narrator), "Zen Meditations: Practice Easy Relaxation Techniques and Feel More Centered with Meditation"
English | ASIN: B07HKV8CHG | 2018 | M4B@64 kbps | ~14:21:00 | 417 MB
The daily grind of life can be stressful and wear us down if we're not mentally prepared to handle it. By equipping yourself with techniques for staving off fatigue and tension, you can rise above your stress. You can start thriving and feeling more refreshed and relaxed throughout the day.
This program has been designed to give you the tools to get yourself to relax and quiet your mind.
This program can help you:

Free Download Deborah Ancona, Henrik Bresman, Suzie Althens (Narrator), "X-Teams: How to Build Teams That Lead, Innovate, and Succeed, Updated Edition"
English | ASIN: B0CBD4BSND | 2023 | M4B@64 kbps | ~05:09:00 | 151 MB
A classic work on teams and collaboration-now updated with a new preface-shows how an externally focused team model is the key to fueling innovation and your organization's success.
"Good" teams build camaraderie, confidence in their abilities, and a solid process for working together. But these internal dynamics-while positive in themselves-can create a wall between the team and the outside world. And that wall can prevent the team from adapting to change and delivering value to the organization. In this updated edition, Deborah Ancona and Henrik Bresman describe an externally focused team model-the X-team-that is even more relevant today than when it was first introduced.
X-teams, with their distinctively flexible membership and leadership structure, continuously reach outward to fuel the innovation process. With new examples and research from organizations such as Microsoft, Takeda, and the Museum of Modern Art, Ancona and Bresman show you how to build X-teams that: keep pace with shifts in markets, technologies, cultures, and your competition; innovate by moving quickly from generating ideas to executing and diffusing them throughout your organization; and employ "distributed leadership" to unlock crucial information, expertise, and new ways of working together-wherever these qualities reside within or outside your company.

Free Download X Marks the Spot: Debunking Pirate Myths (Audiobook)
English | ISBN: 9781456643089 | 2023 | 2 hours and 48 minutes | M4B@192 kbps | 232 MB
Author: Edward Finnegan
Narrator: Percival Kingsley
Sail Beyond Myths and into the Heart of Piracy's True Tales. Embark on a historical voyage with "X Marks the Spot: Debunking Pirate Myths," delving deep into the true tales of piracy. Set sail in The Golden Age of Piracy, uncovering the authentic lives of buccaneers obscured by myths. Challenge misconceptions about the Jolly Roger's origins and explore the harsh reality of pirate existence, contrasting with the romanticized freedom. Navigate the treacherous waters of the Pirate's Code, questioning its democratic implications. Discover the reality behind buried treasure and the betrayals driven by greed.