Audio Books

Free Download Richard Restak, Jason Culp (Narrator), "The Complete Guide to Memory: The Science of Strengthening Your Mind"
English | ASIN (UK): B0BLW9XH1P | 2023 | MP3@64 kbps | ~07:07:00 | 202 MB
Brought to you by Penguin.
A renowned brain expert shares the simple tricks that will future-proof your memory.
Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable.

Free Download Mia Nosanow, Elizabeth Tsong (Narrator), "The College Student's Guide to Mental Health: Essential Wellness Strategies for Flourishing in College"
English | ASIN: B0CV8S1XBD | 2024 | MP3@64 kbps | ~08:02:00 | 228 MB
Mental health issues in the college demographic have grown exponentially in recent years
With more than 20 million current college students in the US and 3 million new students added every year, the audience is large and renews itself yearly
The author is an expert in the field, with more than 20 years of firsthand college counseling experience

Free Download The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle (Audiobook)
English | ASIN: B0CD2S9CBF | 2024 | 3 hours and 3 minutes | M4B@192 kbps | 252 MB
Author: Emily Nagoski, Amelia Nagoski
Narrator: Amelia Nagoski
Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. We all want to achieve wellness. But wellness is not a state of mind or a state of being-it's a state of action. It's the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck with stories, quotes and more! Feel better, minimize stress, manage your emotions, and live a more joyful life.

Free Download The Boys and Me: My Life in the Country Music Supergroup Sawyer Brown: A Memoir (Audiobook)
English | ASIN: B0CP6G9NMR | 2024 | 8 hours and 31 minutes | M4B@64 kbps | 239 MB
Author: Mark Miller, Robert Noland
Narrator: Mark Miller
The Boys and Me is the behind-the-scenes, untold story of front man and lead singer Mark Miller and his band-country music icons Sawyer Brown! Before The Voice and American Idol, there was Star Search with Ed McMahon. In the first season, an eclectic and charismatic country-rock band called Sawyer Brown appeared on the show, taking America by storm. From ignored underdogs in Nashville to overnight rock stars from LA to New York, they swept the competition and won. Since 1984, "the boys"' legendary live shows, along with their relentless drive to stay true to themselves, have captivated faithful fans around the world. As front man and lead singer of the band, Mark Miller's rise to fame wasn't exactly the path he envisioned for himself.

Free Download The Book of Wonders: How Euclid's Elements Built the World (Audiobook)
English | ASIN: B089NYNFVK | 2020 | 9 hours and 39 minutes | M4B@64 kbps | 276 MB
Author: Benjamin Wardhaugh
Narrator: Paul Hilliar
Euclid's Elements of Geometry was a book that changed the world. In a sweeping history, Benjamin Wardhaugh traces how an ancient Greek text on mathematics - often hailed as the world's first textbook - shaped 2,000 years of art, philosophy and literature, as well as science and maths. Thirteen volumes of mathematical definitions, propositions and proofs. Writing in 300 BC, Euclid could not have known his logic would go unsurpassed until the 19th century or that his writings were laying down the very foundations of human knowledge. Wardhaugh blasts the dust from Euclid's legacy to offer not only a vibrant history of mathematics, told through people and invention, but also a broader story of culture. Telling stories from every continent, ranging between Ptolemy and Isaac Newton, Hobbes and Lewis Carrol, this is a history that dives from Ancient Greece to medieval Byzantium, early modern China, Renaissance Italy, the age of European empires, and our world today.

Free Download The Bohemian Club: The History of One of America's Most Secretive and Controversial Private Clubs (Audiobook)
English | ASIN: B0CXFCCR6N | 2024 | 1 hour and 3 minutes | M4B@320 kbps | 146 MB
Author: Charles River Editors
Narrator: KC Wayman
Conspiracy theories, and particularly the belief that elements of the world are secretly controlled by individuals or groups, have been around for as long as people have lived in groups. Perhaps that's inevitable - after all, those who are excluded from power are very likely to be inclined to see their position not as an outcome of their own choices or situation but because of the secret machinations of shadowy groups. This type of conspiracy theory isn't new. As far back as the final years of the Roman Republic, some Romans became convinced that powerful people were secretly conspiring to subvert the power of Rome's elected assemblies and planning to take control. It can be argued that this is the earliest documented conspiracy theory, but in that case, it was actually true. From the Catiline Conspiracy to the First Triumvirate, it is now clear that men like Julius Caesar, Pompey, Marcus, Crassus, and Catiline were in fact attempting to subvert the Republican system, and their attempts would lead to internal unrest and civil war.

Free Download Paul Kimmel, Lane Hakel (Narrator), "The Body's Keepers: A Social History of Kidney Failure and Its Treatments"
English | ASIN: B0CPTHFH32 | 2024 | MP3@64 kbps | ~17:59:00 | 494 MB
The kidney is an extraordinary organ-in many ways the regulator, the metronome, the keeper of the human body's delicate equilibrium. On a given day, minute by minute, it purifies the body of toxins it encounters from diet, climate, activity, and injury. It allows us to be and to move in the world. And yet most of us know so very little about these extraordinary vessels nestled in our bodies-and indeed millions of us only really learn about them when they stop working. Nearly a million Americans every year have end stage kidney disease, about 37 million have some form of chronic kidney disease. And it is an incredibly common universe of challenge and ailment that, until relatively recently, would simply kill those afflicted with it. Renowned nephrologist Dr. Paul Kimmel takes us on an eye-opening journey through the history of kidney disease, dialysis, and transplantation. Drawing on both his extensive research and decades of experience in the field, he explains the development of treatments, technologies, and medical practices that have advanced the care of patients with kidney disease. Kimmel illuminates the impact of medical advances on the lives of those suffering from this debilitating disease and offers a clear understanding of the challenges that remain.
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Free Download The Blues Brothers: An Epic Friendship, the Rise of Improv, and the Making of an American Film Classic (Audiobook)
English | ASIN: B0CQ32CDW9 | 2024 | 11 hours and 12 minutes | M4B@64 kbps | 323 MB
Author: Daniel De Visé
Narrator: Johnny Heller
"They're not going to catch us," Dan Aykroyd, as Elwood Blues, tells his brother Jake, played by John Belushi. "We're on a mission from God." So opens the musical action comedy The Blues Brothers, which hit theaters on June 20, 1980. Their scripted mission was to save a local Chicago orphanage. But Aykroyd, who conceived and wrote much of the film, had a greater mission: to honor the then-seemingly forgotten tradition of rhythm and blues, some of whose greatest artists-Aretha Franklin, James Brown, John Lee Hooker, Cab Calloway, Ray Charles-made the film as unforgettable as its wild car chases. Much delayed and vastly over budget, The Blues Brothers opened to outraged reviews; however, in the years since, it has become a classic.

Free Download The Black Box: Writing the Race (Audiobook)
English | ASIN: B0C6YFZY6K | 2024 | 7 hours and 7 minutes | M4B@128 kbps | 396 MB
Author: Henry Louis Gates Jr.
Narrator: Dominic Hoffman
A magnificent, foundational reckoning with how Black Americans have used the written word to define and redefine themselves, in resistance to the lies of racism and often in heated disagreement with each other, over the course of the country's history. Distilled over many years from Henry Louis Gates, Jr.'s legendary Harvard introductory course in African American Studies, The Black Box: Writing the Race, is the story of Black self-definition in America through the prism of the writers who have led the way. From Phillis Wheatley and Frederick Douglass, W.E.B. Du Bois and Booker T. Washington, to Zora Neale Hurston and Richard Wright, James Baldwin and Toni Morrison-these writers used words to create a livable world-a "home" -for Black people destined to live out their lives in a bitterly racist society.

Free Download The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You (Audiobook)
English | ASIN: B0C82P6L93 | 2024 | 8 hours and 4 minutes | MP3@64 kbps | 221 MB
Author: Sara Szal Gottfried
Narrator: Nancy Wu
New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases-and provides a comprehensive plan to reset your immune system and finally heal. We know that autoimmune disease-a condition when the body's immune system attacks its own healthy tissue and cells-affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide. But as New York Times bestselling author Dr. Sara Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize-and its root cause may surprise you. With The Autoimmune Cure, there is hope on the horizon for the tens of millions of people who suffer from autoimmune disease. Dr. Gottfried has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health.