Audio Books

Free Download Geri-Lynn Utter (Author, Narrator), "Aftershock: How Past Events Shake Up Your Life Today"
English | ASIN: B0CXR5LGD5 | 2024 | MP3@64 kbps | ~03:31:00 | 97 MB
You may be at a point in your life where you realize that you have been edgy, a bit depressed, feeling unsettled. Yet, everything in your life seems to be okay. You look for a cause, but you just can't put your finger on it. Perhaps you should examine your recent past-six months ago, a year ago-and ask yourself, "What did I go through that was stressful at the time, yet I was able to deal with by suppressing my stress until that situation was over?"
"Aftershock" is a term coined by clinical psychologist Dr. Geri-Lynn Utter, who came to recognize this largely ignored scenario in many of her patients. As a subclinical level of the more familiar post-traumatic stress disorder, "aftershock" may underlie your present emotional stress, a delayed emotional response that affects many of us after common, yet big deal, life events such as miscarriage, moving to a new city, divorce, or, for some people, the Covid-19 pandemic that has rocked much of the world.
The most urgent raison d'etre of Aftershock is to enlighten listeners to the very presence of this psychological trauma-what it is and what causes it, how to recognize the symptoms, and how to heal when life's stressors keep you in the center of the aftershock of a storm.

Free Download Africa: The Definitive History of a Continent (Audiobook)
English | ASIN: B0CXFF5DDJ | 2024 | 9 hours and 43 minutes | M4B@64 kbps | 279 MB
Author: David Olusoga, DK
Narrator: Itoya Osagiede
Explore the great empires, pivotal events, and rich cultures from over 200,000 years of African history - from an African perspective. The story of the world's second-largest continent is as intricate as it is vast. Starting with prehistory and the fossils left behind in Ethiopia by the earliest humans, this book captures a narrative that traverses great ancient civilizations, from the Kingdom of Aksum to the empires of West Africa and sultanates of the East, and explores history-defining events such as the Transatlantic Slave Trade and the liberation of Nelson Mandela. Written by authors and scholars of African heritage, and with features on African mythologies, tribal customs, the African diaspora, and the key figures in the struggle for independence, this stunning and comprehensive history is vital for anyone who wants to learn more about Africa's rich, complex, and fascinating heritage.

Free Download Act Like a Leader, Think Like a Leader: Updated Edition of the Global Bestseller, with a New Preface (Revised)
Author: Herminia Ibarra
Narrator: Siiri Scott
English | 2023 | ASIN: B0CKK77D7T | MP3@64 kbps | Duration: 6h 29m | 402 MB
A new edition of the bestseller that has helped aspiring leaders worldwide advance their careers and step up to larger leadership roles.

Free Download Abolition: Politics, Practices, Promises, Vol. 1 (Audiobook)
English | ASIN: B0CT3XTT9Z | 2024 | 12 hours and 14 minutes | M4B@64 kbps | 351 MB
Author: Angela Y. Davis
Narrator: Angela Y. Davis
A major collection of essays and speeches from pioneering freedom fighter Angela Y. Davis. For over fifty years, Angela Y. Davis has been at the forefront of collective movements for abolition and feminism and the fight against state violence and oppression. Abolition: Politics, Practices, Promises, the first of two important new volumes, brings together an essential collection of Davis's essays, and speeches over the years, showing how her thinking has sharpened and evolved even as she has remained uncompromising in her commitment to collective liberation. In pieces that address the history of abolitionist practice and thought in the United States and globally, the unique contributions of women to abolitionist struggles, and stories and lessons of organizing inside and beyond the prison walls, Davis is always curious, always incisive, and always learning. Rich and rewarding, Abolition: Politics, Practices, Promises will appeal to fans of Davis, to students and scholars reflecting on her life and work, and to listeners new to feminism, abolition, and struggles for liberation.

Free Download A War Made in Russia (Audiobook)
English | ASIN: B0CXQ7L2W8 | 2024 | 5 hours and 41 minutes | M4B@128 kbps | 278 MB
Author: Sergei Medvedev
Narrator: Daniel Henning
In this timely and incisive book, Sergei Medvedev argues that Russia's war in Ukraine was not merely a whim of Putin's obsession: rather, it was the result of two decades of authoritarian degradation and post-imperial ressentiment, a culmination of Putin's regime and of Russia's entire imperial history. Building on his prize-winning book, Medvedev argues that it was not only Putin that started this war, but Russia itself, which, by and large, has imagined and embraced it with enthusiasm, seeking to relive its own military glory and colonial past.

Free Download A Very Private Woman: The Life and Unsolved Murder of Presidential Mistress Mary Meyer (Audiobook)
English | November 13, 2018 | ASIN: B07JQXY37N | M4B@64 kbps | 14h 13m | 387 MB
Author: Nina Burleigh | Narrator: Siiri Scott
In 1964, Mary Pinchot Meyer, the beautiful, rebellious, and intelligent ex-wife of a top CIA official, was killed on a quiet Georgetown towpath near her home. Mary Meyer was a secret mistress of President John F. Kennedy, whom she had known since private school days, and after her death, reports that she had kept a diary set off a tense search by her brother-in-law, newsman Ben Bradlee, and CIA spymaster James Jesus Angleton.
But the only suspect in her murder was acquitted, and today her life and death are still a source of intense speculation, as Nina Burleigh reveals in her widely praised book, the first to examine this haunting story.

Free Download A Unified Theory of Happiness: An East-Meets-West Approach to Fully Loving Your Life (Audiobook)
English | March 06, 2020 | ASIN: B085H8D3QH | M4B@128 kbps | 14h 8m | 790 MB
Author and Narrator: Andrea F. Polard
The Western world teaches us that happiness comes from achievement - from setting goals and actively pursuing them. Eastern wisdom teaches us that surrender is the key, that we must let go in order to experience the great flow of being that is only available in the present moment. How do we take the best wisdom from both of these approaches, and honor what Dr. Andrea Polard calls "the two wings of happiness" that allow us to truly soar?
Discover Dr. Polard's groundbreaking synthesis of Western thinking and Eastern philosophy with A Unified Theory of Happiness, a warm and personalized guide for the transformation of consciousness that allows personal well-being and fulfillment to flourish. While our lives are full of ups and downs, Dr. Polard teaches us that we don't have to let these ups and downs control our experience of life. A Unified Theory of Happiness teaches you the skills to choose and accept happiness by illuminating:

Free Download A Paradise of Small Houses: The Evolution, Devolution, and Potential Rebirth of Urban Housing (Audiobook)
English | ASIN: B0CCK3J1KJ | 2024 | 10 hours and 16 minutes | M4B@64 kbps | 289 MB
Author: Max Podemski
Narrator: Rob Greenbaum
From the Haitian-style "shotgun" houses of the 19th century to the lavish high-rises of the 21st century, a walk through the streets of America's neighborhoods that reveals the rich history-and future-of urban housing. The Philadelphia row house. The New York tenement. The Boston triple-decker. Every American city has its own iconic housing style, structures that have been home to generations of families and are symbols of identity and pride. Max Podemski, an urban planner for the city of Los Angeles and lifelong architecture buff, has spent his career in and around these buildings.

Free Download David Krueger MD, Robert Plank (Narrator), "A New Money Story: The Beliefs, Behaviors, and Brain Science to Rewire for Wealth, 2nd Edition"
English | ASIN: B0CY5QHWTS | 2024 | MP3@64 kbps | ~10:07:00 | 279 MB
Neuroscientists estimate that over 90 percent of our operating systems-beliefs, behaviors, patterns-are unconscious. Since the surface story determines less than 10 percent of our decisions, how can we illuminate the shadow story responsible for over 90 percent of what we do each day? Once we systematically understand our relationship with money, our individual meanings and symbolism, can we overcome the mind and brain's resistance to change? A NEW MONEY STORY: The Beliefs, Behaviors, and Brain Science to Rewire for Wealth will help you recognize, own, and assess each component of your money story. You can then decide what to change, map changes, author new storylines, and even program the changes to transform core identity to make it complete and lasting. This systematic stepwise process to inform and strategically catalyze behavior change will rewrite mind software and revise brain hardware of money stories as they are interwoven with life, wellness, relationship, and career stories. These behavior, mind, and brain changes offer long-term successful strategies, and even can crystallize a vision of your future self to significantly affect positive money decisions.
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Free Download David Gibbins, Kent Klineman (Narrator), "A History of the World in Twelve Shipwrecks"
English | ASIN: B0CY6RZ4ZR | 2024 | MP3@64 kbps | ~14:35:00 | 402 MB
The Viking warship of King Cnut the Great. Henry VIII's the Mary Rose. Captain John Franklin's doomed HMS Terror. The SS Gairsoppa, destroyed by a Nazi U-boat in the Atlantic during World War II.
Since we first set sail on the open sea, ships and their wrecks have been an inevitable part of human history. Archaeologists have made spectacular discoveries excavating these sunken ships, their protective underwater cocoon keeping evidence of past civilizations preserved. World renowned maritime archeologist David Gibbins ties together the stories of some of the most significant shipwrecks in time to form a single overarching narrative of world history.
A History of the World in Twelve Shipwrecks is not just the story of those ships, the people who sailed on them, and the cargo and treasure they carried, but also the story of the spread of people, religion, and ideas around the world; it is a story of colonialism, migration, and the indomitable human spirit that continues today.