Audio Books

Brent Gleeson, Jason Culp (Narrator), "Embrace the Suck: The Navy SEAL Way to an Extraordinary Life"
English | ISBN: 1549136895 | 2020 | MP3@64 kbps | ~05:14:00 | 148 MB
During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life-the Navy SEAL way.
Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact.

Democracy: A Life (Audiobook) by Paul Cartledge
English | June 28, 2016 | ASIN: B01G7QTNVC | M4B@64 kbps | 13h 32m | 368 MB
Narrator: Paul Hodgson
Ancient Greece first coined the concept of democracy, yet almost every major ancient Greek thinker - from Plato and Aristotle onward - was ambivalent toward or even hostile to democracy in any form. The explanation for this is quite simple: The elite perceived majority power as tantamount to a dictatorship of the proletariat.

1919, the Year of Racial Violence: How African Americans Fought Back (Audiobook)
English | ASIN: B08QJQQNB9 | 2020 | 13 hours and 14 minutes | MP3@64 kbps | 364 MB
Author: David F. Krugler
Narrator: David Sadzin

Younger Next Year for Women: Life Fit, Strong, Sexy, and Smart - Until You're 80 and Beyond, 2nd Edition (Audiobook) by Chris Crowley, Henry S. Lodge, Allan J. Hamilton
English | July 02, 2020 | ASIN: B08C1SGCKH | MP3@128 kbps | 13h 13m | 726 MB
Narrators: Jim Frangione, Brian Hutchison, Suzanne Toren
To mark the 15th anniversary of the best-selling series, Younger Next Year for Women now includes two new chapters on the link between physical exercise and brain health. Their message is straightforward: A program of consistent exercise and eating right not only helps us physically but improves memory, cognition, mood, and more.

Wheelmen: Lance Armstrong, the Tour de France, and the Greatest Sports Conspiracy Ever (Audiobook)
English | ASIN: B00FQR4NSC | 2013 | 12 hours and 22 minutes | MP3@64 kbps | 339 MB
Author: Reed Albergotti, Vanessa O'Connell
Narrator: Santino Fontana

«The Scarlet Letter» by Nathaniel Hawthorne
English | MP3@192 kbps | 9h 06m | 750.3 MB
The Scarlet Letter is generally considered to be Nathaniel Hawthorne's masterpiece. Set in 17th century Boston, it follows the plight of Hester Prynne, a young woman who bears a child out of wedlock, refuses to name the father, and is condemned to wear a scarlet 'A' for the rest of her life. With The Scarlet Letter, Hawthorne reaches back to America's Puritan roots to probe themes of lust, sin, guilt and redemption. This Essential Classics edition includes a new introduction by Professor Vivian Heller, Ph.D. in literature and modern studies from Yale University.
Born in 1804, Nathaniel Hawthorne wrote at the forefront of dark romanticism. His renderings of colonial America reflect the strictures of New England Puritanism and give voice to characters who try to extricate themselves from social conventions.

The Reign of Wolf 21: The Saga of Yellowstone's Legendary Druid Pack (The Alpha Wolves of Yellowstone Series, Book 2) (Audiobook) by Rick McIntyre
English | October 15, 2020 | ASIN: B08KYHZ6NC | M4B@64 kbps | 6h 41m | 179 MB
Narrator: Geoff Sugiyama
The breathtaking firsthand account of two Yellowstone wolves and their remarkable bond.

The Probiotic Planet: Using Life to Manage Life (Audiobook) by Jamie Lorimer
English | December 17, 2020 | ASIN: B08PMP853X | MP3@64 kbps | 10h 18m | 283 MB
Narrator: Jonathan Cowley
Most of us are familiar with probiotics added to milk or yogurt to improve gastrointestinal health. In this ambitious and original work, Jamie Lorimer offers a sweeping overview of diverse probiotic approaches and an insightful critique of their promise and limitations.

The Power of Kindness: Why Empathy Is Essential in Everyday Life (Audiobook)
English | ASIN: B08PQ28Z4G | 2020 | 8 hours and 52 minutes | MP3@64 kbps | 243 MB
Author: Dr. Brian Goldman
Narrator: Dr. Brian Goldman

The Next Jihad: Stop the Christian Genocide in Africa (Audiobook)
English | ASIN: B08CGSZ6XS | 2020 | 3 hours and 54 minutes | MP3@64 kbps | 107 MB
Author: Rev. Johnnie Moore, Rabbi Abraham Cooper
Narrator: Stu Gray, Neil Hellegers