Audio Books

English | 2022 | ASIN: B09QQWSDWG |MP3 | M4B| 10 hrs and 37 mins | 350 MB
For fans of Wild and Lab Girl, Heartbreak is a uniquely immersive audiobook, merging science and self-discovery to change the way we think about loneliness, health, and what it means to fall in and out of love.

English |MP3 | M4B | ISBN: 9781509472338 | 2019 | 3h 38m | 300.1 MB
In a world that can be chaotic, the ability to unwind is invaluable. Using your consciousness, breath and the rhythm of your heart, you can take advantage of your body's natural ability to relax by building a connection with your mind. Learn this easy form of meditation and use it to ward off the tensions and worries of your day.

English |MP3 | M4B | ISBN: 9781982789220 | 2019 | 1h 32m | 126.4 MB
You're filled with joy- you have just found out you're expecting, and you can't wait to experience all the changes your body will go through as your baby grows inside of you. Then it hits you: you suddenly realize that you have no idea what to expect during your pregnancy.

English | ASIN: B005TA971O | 2011 |MP3 | M4B| 7 hours and 38 minutes | 201 MB
This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resources, feed the world's steadily growing population, and greatly reduce the suffering of animals in factory farms all over the world. As Dr. T. Colin Campbell says, "It turns out that if we eat the way that promotes the best health for ourselves, we also promote the best health for the planet."

English | 2019 | ISBN: 9781977348104 |MP3 | M4B | 14h 41m | 800 MB
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance. Its unique interventions have been adapted from a number of cutting-edge therapeutic approaches, including Sensorimotor Psychotherapy, Internal Family Systems, mindfulness-based therapies, and clinical hypnosis.

English | ASIN: B097CJ2T3C | 2022 |MP3 | M4B | ~09:11:00 | 261 MB
Thomas Insel (Author, Narrator), "Healing: Our Path from Mental Illness to Mental Health"

English | August 19, 2016 | ASIN: B01KMFQ9WU |MP3 | M4B | 3h 27m | 94 MB
Author: Donna Valentino

English | October 24, 2018 | ASIN: B07JFJSRSL |MP3 | M4B | 6h 3m | 81.4 MB
Author: James Hollis PhD

English | ASIN: B09NCKLJYL | 2021 | 4 hours and 40 minutes |MP3 | M4B | 128 MB
New Orleans - the Big Easy, the birthplace of jazz, home of Cafe du Monde, and what some call the most haunted city in America. Beneath the indulgence and revelry of the Crescent City lies a long history of the dark and mysterious. From the famous "Queen of Voodoo," Marie Laveau, who is said to haunt the site of her grave, to the wicked LaLauries, whose true natures were hidden behind elegance and the trappings of high society, New Orleans is filled with spirits of all kinds. Some of the ghosts in these stories have sordid and scandalous histories, while others are friendly specters who simply can't leave their beloved city behind. Join supernatural historian Troy Taylor as he takes listeners beyond the French Quarter and shows a side of New Orleans never seen.

English | 2013 |MP3 | M4B | ASIN: B00BK9NL4W | Duration: 6:25 h | 174 MB
Robert Yanover, Ellie Crowe / Narrated by Erik Synnestvedt