Audio Books

Free Download Happy AF: Simple Strategies to Get Unstuck, Bounce Back, and Live Your Best Life (Audiobook)
English | ASIN: B0D5ZXR8B2 | 2024 | 6 hours and 55 minutes | MP3@64 kbps | 190 MB
Author: Beth Romero
Narrator: Beth Romero
Happy AF is your comprehensive roadmap for happiness. Drawing heavily from neuroscience, positive psychology, and behavioral science, the straightforward strategies and exercises in this how-to guide will teach you how to strengthen your happiness muscle and live up to your greatest potential. Happiness junky Beth Romero serves up a life-affirming parable laced with contextual how-tos-all backed by clinical research-in fresh, insightful, and accessible language you can relate to.

Free Download Happiness by the Signs (Audiobook)
English | ASIN: B0D33VS5K3 | 2024 | 3 hours and 18 minutes | M4B@192 kbps | 274 MB
Author: Valerie Tejeda
Narrator: Valerie Tejeda
Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn't in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence. Each sign has its own unique lessons to teach, whether it's Taurus's ability to savor the moment, Leo's talent for celebrating the self or Scorpio's gift for releasing what isn't serving you. And by using these tangible tools, you can better understand the meaning of happiness and cultivate more of it in your life. Happiness, Tejeda explains, is a path you walk each day that's made up of small steps, and astrology can guide you on your journey. Whether you're new to astrology, or are a seasoned practitioner, this inspiring listen will help you step into the happy, fulfilling life you were born for.

Free Download Hallow Wood: The Furyck Saga, Book 4 by A.E. Rayne, Finty Williams, Podium Audio
English | September 14, 2021 | ISBN: B09CR4RV5W | 20 hours and 15 minutes | M4B 127 Kbps | 1.10 Gb
The Furyck Saga continues with this heart-stopping fourth volume in A.E. Rayne's epic fantasy adventure!
As the Arnesson brothers finally reach Oss' harbour, Ivaar's discomfort grows. Is he really willing to hand his long-dreamed-of throne to Borg Arnesson and his brothers?
With the signal fires burning down the headland, Eadmund makes his final preparations to the fort's defenses, hoping to see Jael and the Brekkan fleet appear on the horizon.

Free Download Habits for Mastering Anger: 10 Steps to Take Control and Tame Your Temper [Audible Original]
English | June 07, 2024 | ASIN: B0D6BW5FFZ | M4B@128 kbps | 3h 33m | 194 MB
Lecturer: Dr Tim Sharp
While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on almost three decades of experience as a clinical and academic psychologist, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger. In ten simple steps, Habits for Mastering Anger will give you the tools you need to take control and tame your temper.
Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career spanning several decades. He's Australia's very own "Dr Happy" and the founder of The Happiness Institute. With proven techniques, simple strategies and helpful insights, Habits for Mastering Anger will help you to build new habits, regain calm, communicate effectively and ultimately, learn to live your best life.

Free Download Habits for Humanity: 10 Lessons to Reconnect and Thrive in the Modern World [Audible Original]
English | June 07, 2024 | ASIN: B0D6BWF9BH | M4B@128 kbps | 3h 51m | 210 MB
Author and Narrator: Dr Tim Sharp
Most people think about technology as something we created to serve us, but we may well be getting to the point where we are the ones who're serving an ever more sophisticated technology. With pragmatism and optimism, Dr Tim Sharp, aka Dr Happy, outlines strategies and tools to build your confidence to positively cope with the modern world.
This practical, realistic and constructive approach will help you regain a sense of control in your life, to reconnect with your humanity and the world around you.

Free Download Habits for Happy Children: 10 Steps for Busy Parents (Audiobook)
English | ASIN: B0D6BTB8CY | 2024 | 3 hours and 31 minutes | M4B@192 kbps | 291 MB
Author: Dr Tim Sharp
Narrator: Dr Tim Sharp
What every parent wants most is for their children to grow into happy, healthy humans, which sounds pretty simple, but the reality is that there's an epidemic of mental ill-health among adolescents and adults. There is no one perfect way to be a parent, but there are steps that you can put in place to create young people who know how to make the most out of their lives. Dr Tim Sharp, Dr Happy, introduces you to the simple daily habits that will help you create an environment that fosters growth and happiness for you and your kids.

Free Download Habits for Happiness at Work: 10 Steps for Living Your Happiest Work Life (Audiobook)
English | ASIN: B0D6BWQ49F | 2024 | 4 hours and 42 minutes | M4B@128 kbps | 258 MB
Author: Dr Tim Sharp
Narrator: Dr Tim Sharp
Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working - to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.

Free Download Habits for Greatness: 30 Lessons from the Greats to Live Your Best Life Now [Audible Original]
English | June 07, 2024 | ASIN: B0D6BWGBWK | M4B@128 kbps | 3h 54m | 213 MB
Author and Narrator: Dr Tim Sharp
While it may seem that chaos and confusion reigns today, humans have a long history of wisdom and inspiration.
Dr Tim Sharp, aka Dr Happy, highlights practical lessons from some of the great thinkers of all time to show you the path to your best life now. Habits for Greatness teaches you 30 lessons from 30 of the greatest philosophies, religions, psychologists, creators, movements and even fictional characters to allow you to apply these lessons as lifestyle habits, so you can step into your greatness.

Free Download Habits for Good Sleep: 10 Steps for a Great Sleep and a Happier Life (Audiobook)
English | ASIN: B0D6BV3RBM | 2024 | 3 hours and 23 minutes | M4B@128 kbps | 186 MB
Author: Dr Tim Sharp
Narrator: Dr Tim Sharp
The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we're getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.

Free Download Habits for Action: How to Stop the Excuses and Do What You Know You Should [Audible Original]
English | June 07, 2024 | ASIN: B0D6BVMJK4 | M4B@128 kbps | 3h 56m | 215 MB
Author and Narrator: Dr Tim Sharp
The greatest barrier to living a happier life isn't knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you'll take control of your life and stop getting in your own way.
Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He's Australia's very own 'Dr Happy' and the founder of The Happiness Institute.